Are you experiencing pain or inflammation? Take advantage of the benefits of chiropractic care for adults. Seeing a chiropractor can help with pain management and continued preventative care. 

Chiropractic care places an emphasis on the body’s ability to heal without the use of medications and surgeries. Doctors manipulate the body’s spine and joints using hands-on therapy. Here are the top nine benefits of adult chiropractic care:

1. Decreases Pain

One of the best reasons to seek out chiropractic care is if you are in pain. Treatment plans are individualized to treat a variety of symptoms. You can expect relief from neck pain, back pain, sciatica, and headaches. 

Neck Pain

Chiropractic manipulation can relieve neck pain due to poor posture from working or looking at electronics frequently. It can be used to treat whiplash after a car accident. After an adjustment, patients benefit from reduced neck pain and muscle tension. 

Back Pain

Chiropractic care can treat new or ongoing back pain. After an adjustment, your doctor might suggest strengthening exercises to support your spine and reduce your pain. 

Spinal decompression therapy can be used to relieve pain caused by a herniated disk. Chiropractic adjustments relieve pressure placed on the disc. Once pressure is relieved, blood flow increases, and fluid reenters the disc. 


Sciatica is lower back pain that radiates down the leg and throughout a person’s hip following the sciatic nerve. It occurs when pressure is put on the nerve by a herniated disk or bone spur. Chiropractic care can decrease sciatic pain and is a non-invasive treatment option. 


You might be surprised to learn how your spine’s improper alignment can cause migraines and tension headaches. A chiropractic adjustment aligns your back and spine properly to provide you with headache relief. 

2. Reduces Inflammation

Inflammation causes joint pain, sinus pain, and muscle tension. Chiropractic treatment allows your nerves to communicate clearly with the rest of your body. When your nerves communicate better, your body likely won’t release inflammation-causing chemicals.

3. Speeds Up Recovery Time

With the alignment of your spine and reduction of inflammation, you are often able to speed up your recovery time after an injury. Treatment plans are usually shorter than conventional plans requiring surgery and post-surgical physical therapy. 

4. Strengthens Your Immune System

Chiropractic care not only aligns your spine, relieves tension, and reduces inflammation, but can also reduce stress. When you are less stressed, your body doesn’t release as much cortisol, a stress hormone. Your mobility increases with chiropractic care, too.

When you combine all of these benefits, your body will eliminate toxins and increase oxygen flow. Over time, your immune system will become stronger. 

5. Improves Posture

Poor posture is caused by sitting for long periods of time, using handheld devices, and slouching. Spine adjustments and strengthening exercises significantly improve posture. Chiropractic care can help correct the curvature of the spine. People with scoliosis benefit from chiropractic adjustments when combined with a physical therapy treatment plan. 

6. Increases Athletic Performance

Chiropractors help athletes perform at their best. Chiropractic adjustments improve muscle function and mobility. Athletes are able to take advantage of faster recovery and pain reduction, too.

7. Provides Non-Surgical Care

Traditional medicine often requires patients to undergo painful and invasive surgery to treat injuries. Chiropractic care provides patients with non-surgical care. Chiropractors address the underlying causes of symptoms and focus on the root cause without the use of surgery.

Adjustments are made using the doctor’s hands, pressure, and tools. Tools a chiropractor might use during treatment include:

  • Chiropractic table
  • Roller table
  • Activator adjustment tool
  • TENS machine
  • Ultrasound
  • Wobble chairs
  • Exercise equipment
  • Professional massager

Each treatment plan developed by a chiropractor is unique and personalized to the patient’s specific needs. Plans could include the use of one or more of these tools. Treatment plans can include one or more adjustments per week for a set number of weeks. The time between each session increases as the plan moves forward and the patient heals. 

8. Medication-Free Treatment

Chiropractors may treat their patients without the use of medications. Traditional doctors prescribe pain management medication to patients with an injury that causes chronic or long-lasting pain.

Chiropractic care is able to relieve many types of pain. Using chiropractic care for pain management reduces or eliminates the need for patients to use opioid pain relievers. 

9. Cost-Effective Treatment

Chiropractic care is a more cost-effective treatment option in comparison to conventional treatment plans. Spine or joint surgery can cost patients thousands of dollars, even with health insurance. Some insurance plans cover chiropractic care.  

How to Choose a Chiropractor

When you need chiropractic care, choose a doctor who provides non-surgical and non-narcotic relief and rehabilitation. Your chiropractor should give you a full evaluation with x-rays and diagnostic testing. They will develop a treatment plan to provide you pain relief and enhance your quality of life.

Categories: Health


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