Most people begin to experience hair fall as they age. Hair fall is something that could be really disturbing for people with different age groups. No matter you are young, old or a teenager it can be psychologically destructive, which results in emotional suffering and often contributing to health and work-related issues.
Most people also suffer from severe hair loss and they are more likely to experience psychological distress than people with mild hair loss conditions. Because hair is something really important in your personality. Following new hairstyles and haircuts trends are really common these days. Everyone wants to look good and have a good haircut that really suits their personality. But if you are going through hair related issues than that could be really disturbing for each one of us.
Reasons for hair fall what actually is causing hair fall
Using water that really doesn’t suit you
The most common problem these days is that you are not using good quality water. Water is something that can cause damage to your hair. Dandruff, dryness, and hair loss arise from the excessive amount of calcium and magnesium found in hard water. Water that is not good for your hair can destroy hair follicles making them dry, frizzy and brittle resulting in hair loss and hair breakage. Because whenever you wash your hair with water that’s not good for your hair results in such problems.
A good diet plays an important role in every kind of problem that you are facing whether its acne-related or hair loss. Staying healthy can maintain your hair growth. Try to stay healthy by taking fresh fruits and juices good for your hair maintenance. Your hair needs vitamin E which is important for healthy hair and skin. So try to develop the habit of taking food rich in vitamin E.
Using flat iron and blow-dry
A lot of people these days use heating products that are really not good for their hair. But they still use them just to look good and because of society following such trends.
Straightening and blow-drying your hair is perfect every now and then or when you have to attend a really important event. Excessive curling or straightening can, however, damage your hair too much. The heating products damage the hair follicles and due to which lack of moisture results. The hair shaft is damaged due to excessive heat resulting in significant hair fall and rough hair loss.
Moreover using a lot of heating products will make you go for a hair transplant. If such a situation occurs then a laser hair transplant in Lahore is really good. Their services are really good for meeting the customers’ requirements.
Taking stress in every situation
If you are the one taking a lot of stress for every single problem happening in your life then it’s not actually good for your hair. Because stress and hair fall are quite related to each other.
Not having enough sleep, a crazy work schedule is taking a toll on healthy hair. Therefore, if you have unreasonably excessive hair loss you may be exceptionally stressed and your lifestyle needs to change.
Try to spend time with your loved ones, go for outing and explore places that you love once in a while just to refresh your mind. And taking some time out of your busy schedule and doing what you love can be really helpful for you.
Not using an essential oil that is good for your hair
Using oils for hair massage is really important. Because your hair needs nourishment for staying healthy. So if you are not using good oil before taking shower then you are really causing damage to your hair. Using oils can make your hair smooth and shiny.
Moreover oiling your hair increases blood circulation in your scalp and thus reducing the chances of hair fall and hair damage.
Shampoo that is not good for your hair
Using the same shampoo for so long can result in hair damaging and hair fall. Try using different shampoo on your hair and see which one really suits your hair. If you are constantly using the same shampoo and having problems of hair fall than changing your shampoo and look for the one good for your hair.
Conditioner is really important after washing your hair with shampoo. Use a conditioner for making your hair soft and smooth. Else your hair will get dry and dryness can lead to a lot of hair problems.
Treatment for hair fall
There are a lot of treatments for hair fall but most effective these days are laser treatments. If you want to get rid off hair fall completely than go for a good laser treatment. In Lahore, there is a good laser treatment center. They have really good and experienced doctors. Hair fall treatment in Lahore is effective for everyone having hair fall problems. There are many reasons why your hair might be falling out. Whether this is temporary, reversible or permanent there are options you can consider that may help. The most important step is to visit a doctor so that they can diagnose the cause of your hair loss.